Is it normal that my memory and mood are very linked?
I can barely remember stuff that happened a few hours ago if I was in a different mood when it happened. When I'm down, I can only remember negative experiences- even if they just happened, and all positive memories have the positive elements removed. Also, when I'm 'up' I can barely accept the existence of negative emotions, and when I'm down, I think I'm going insane but can't seek help. What is going on.