Is it normal that my heart rate is always over 100?
My heart rate is always between 110~120 at rest. I'm a 18 y/o female who is quite active, and I'm not overweight. is it normal or should I be worried??
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My heart rate is always between 110~120 at rest. I'm a 18 y/o female who is quite active, and I'm not overweight. is it normal or should I be worried??
if your heart rate is between 100 and 120 at the age of 18 their could be several reasons. some of those might be stress or extra sugar in your diet, their could also be too much stress in your life like maybe collage or high school maybe even excitement of moving out or being an independent adult. One way you could cut back on stress is just by cutting back on extra curricular activities, or maybe just taking 30 minuets or 1 hour a night just to relax. If none of this works then i would defiantly recommend going to a doctor but if you were to not try this before going then they would just recommend the same things for hundreds of dollars.