I am from the UK and now live in Australia, and I don't think I know anyone who has had therapy. Maybe I do and they just don't talk about it because of the stigma.
I've heard that in America it is very common for people to have therapy, but I have never been so I can't really say for sure.
It probably isn't something that I will ever do, but I can't see the harm in it for people who want it and I don't really understand why you seem to have such an issue with it. No one is forcing you to have therapy.
IIN that loads of people I know go to therapy
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I am from the UK and now live in Australia, and I don't think I know anyone who has had therapy. Maybe I do and they just don't talk about it because of the stigma.
I've heard that in America it is very common for people to have therapy, but I have never been so I can't really say for sure.
It probably isn't something that I will ever do, but I can't see the harm in it for people who want it and I don't really understand why you seem to have such an issue with it. No one is forcing you to have therapy.