Is it normal that i've been biting my nails for too long?

I have done it for so long and I find it really hard to quit. I tell myself that this year I will quit but when I do I find that I keep doing it ( resorting back to biting my nails ). Is what I do normal?

Is It Normal?
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  • I have done it all my life

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  • Biting your nails is a sign that you are anxious about something or simply your just bored. This is normal, because it can can help cope with your emotions.

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