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I know this is really random but switching to high fiber diet helped me lose 5 lbs without exercising. Yay fiber!
A higher fiber diet gets more shit out of your body. People have an extra few pounds of shit sitting in their colon and large intestines when on a low fiber diet compared to those on a high fiber diet.
IIN that I think women are inferior to men?
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I know this is really random but switching to high fiber diet helped me lose 5 lbs without exercising. Yay fiber!
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Alichael
5 years ago
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A higher fiber diet gets more shit out of your body. People have an extra few pounds of shit sitting in their colon and large intestines when on a low fiber diet compared to those on a high fiber diet.