Is it normal that i sleep with a hat on?
I wear a circular cap-like hat to bed and I pull the front over my eyes to help me sleep better.
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I wear a circular cap-like hat to bed and I pull the front over my eyes to help me sleep better.
Sorry everyone. I had a blond moment and I made a typo. I meant winter cap. I don't necessarily need my hat to sleep better but I'm under the impression that it does since it's kind of like a blinder. Since I refuse to sleep without my lamp on, I use my hat to provide more darkness.
I hope that clears up any confusion.