Is it normal that i sleep so late or wide awake the whole day?

I'm having trouble with sleep. It's either I sleep around 5 in the morning or not at all. I tried drinking milk or whatsoever but it just can't help.

Is It Normal?
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  • "I tried drinking milk or whatsoever"

    :/

    Anyway, it's common to have problems with your sleeping pattern at some point in your life. It might be self-imposed i.e. the result of bad habits, or a genuine sleep disorder.

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  • Sounds like you have what I and seemingly half of IIN have, delayed sleep phase syndrome

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