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This happened to me too and I know how horrible it is. It's not normal. For me horrible experiences can trigger the anxiety attacks for up to a year even. They get better over time though.
IIN that I'm suddenly having anxiety for a short period of time?
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This happened to me too and I know how horrible it is. It's not normal. For me horrible experiences can trigger the anxiety attacks for up to a year even. They get better over time though.