emotional pain feels less when you get an endorphin hit, which is what you get when you cut yourself or inflict pain on yourself, it's a natural endorphin release. But it's not the best way to get an endorphin release. Cycling hard, jogging, and swimming will give you a better endorphin release without all the feeling crazy about yourself. Just before you do cutting, you get an adrenaline rush. that can be as addictive as the endorphins. Other activities that will give you an adrenalin rush that are more healthy are diving, archery, quaser laser games, paintball, even playing hide and seek. As a teen you don't get the same kind of highs that a kid gets and you don't have the range of highs available to adults like driving a car, being in control of your own finances, sex etc. So being a teen is I think probably one of the hardest parts of your life. good luck xxx
IIN that I'm afraid to tell my parents that I cut because of my mom?
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emotional pain feels less when you get an endorphin hit, which is what you get when you cut yourself or inflict pain on yourself, it's a natural endorphin release. But it's not the best way to get an endorphin release. Cycling hard, jogging, and swimming will give you a better endorphin release without all the feeling crazy about yourself. Just before you do cutting, you get an adrenaline rush. that can be as addictive as the endorphins. Other activities that will give you an adrenalin rush that are more healthy are diving, archery, quaser laser games, paintball, even playing hide and seek. As a teen you don't get the same kind of highs that a kid gets and you don't have the range of highs available to adults like driving a car, being in control of your own finances, sex etc. So being a teen is I think probably one of the hardest parts of your life. good luck xxx