Is it normal that i'm 23 and alcohol makes me feel horrible for a week after?
When I was 17 to 22, I used to love getting drunk, and especially from 18-19 I used to go out a get wasted woth my mates almost every other weekend. But now, I can't stand it.
Getting drunk, I feel more anxious, less confident, and more locked in to my own head.
Introvert+alcohol does not = extrovert.
If I have at least 5 units of alcohol I will end up worsening my depression and anxiety for a week or more, making me feel worthless and easily emotional. Also it will make me feel generally ill.
And sometimes even one or two units will have this effect for a day or two.