Is it normal that i lose and gain weight on and off all the time?

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5 Comments

I tey to keep a steady weight but I can't when I lose weight I fell good and then I get carried away and start eating all kinds offing again and gain weight super quick!!??

Is It Normal?
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  • Ellenna
    7 years ago | pl

    Of course it's normal if you change your eating habits

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  • thegypsysalIor
    7 years ago | pl

    I lose 5 pounds a day, then I eat and put it back on

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  • IMissMary
    7 years ago | pl

    Google the American stomach virus

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  • Youngm0ney2015
    7 years ago | pl

    Yea I go thru the same thing. It's hard to resist foods you love and it sucks when you take weight off and then go crazy on foods and put it on :/ it's like the hard work was for nothing

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  • wigz
    7 years ago | pl

    You have to think for the long term. Almost every diet works, but you need to find the one that works for YOU. Think about it as a lifestyle change that is sustainable for you.

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