Is it normal that i have music-related bedtime rituals?

Ok so the thing is, whenever I go to bed I have this ritual in which I'll spend around 45 minutes listening to the same songs in the same order, every single night, even if I'm not really feeling like listening to them, I still do; some songs by Alice in Chains, Counting Crows, Frightened Rabbit, This Will Destroy You, Mike Dawes and Mad Season.

Since my sleeping schedule is fucked I usually take a nap not long after waking up, and I go to bed and listen to the same songs by Alice in Chains, also in the same order: Head Creeps, Again, God Am, So Close, Them Bones, Rooster, Would?, Bleed the Freak, It Ain't Like That, Put You Down, Fear the Voices, and What The Hell Have I.

What's up with this?

Voting Results
33% Normal
Based on 3 votes (1 yes)
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Comments ( 7 )
  • donteatstuffoffthesidewalk

    i leave the tv on and listen to the dingo snore

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  • Tommythecaty

    Alice in chains is fuckin’ good, what else do you really need to know. 👍

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  • ThatGayBitch

    Do you feel like something wrong is going to happen if you don't listen to them in that exact same order before going to sleep?

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    • Worst thing that could happen I think it's that I wouldn't be able to sleep. The few times I couldn't do it I felt rather stressed out and had a harder time falling asleep and was just very pissed off.

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  • idolomantis

    Huh, that’s really unusual and kinda interesting. I nearly always listen to music before bed too, just not the exact same ones in order lol. Maybe it just helps you feel tired I guess? The only thing I can think of is that maybe you trained your brain to associate those songs with being tired 🤷‍♀️

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    • No, not really, after listening to those songs it tends to take me like 30 minutes to fall asleep, but like, that's in general anyway, I always take too much time to fall asleep.

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  • RoseIsabella

    I listen to relaxing music.

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