Is it normal that i get these unwanted images in my head?
So often I get these unwanted thoughts and images in my head. For example when I watch TV I get these urges to throw something at my TV screen. I worry that I will actually do it and I can't stop thinking about it. This also happens in the car thinking of throwing my phone out the window. I fear I will actually do it and I keep my phone away from the window as far as possible. I also think about disturbing thoughts of killing my family or something like that and I hate it. I have much more example but I don't want to waste your time. I hate having these unwanted thoughts and images, I really don't enjoy them.