Is it normal that i eat cereals three times a day?
So I replaced my breakfast, lunch and dinner meals with cereals like only cereals. Do you guys think it's healthy?
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So I replaced my breakfast, lunch and dinner meals with cereals like only cereals. Do you guys think it's healthy?
I understand why you'd want to do that because I love cereal too and I have actually considered doing that before...
Whilst it is quite healthy you won't be eating a balanced diet unless you added fruit and nuts for vitamins and proteins to it. Then yes, I suppose it is healthy! But after a while you may get fed up of eating cereal