Is it normal sleeping in gives me nightmares?

83% Normal
12 Comments

I dont dream very often anymore or at least nothing I can actually remember if I do. However when I sleep in too late I get nightmares. I wake up at 6 every morning and waking up later tends to screw with my body and my brain.

Is It Normal?
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  • Mindfulmama
    8 years ago | pl

    Waking up and then falling back asleep will cause dreams almost without fail....not sure why urs are nightmares but mine typically are too.

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  • handsignals
    8 years ago | pl

    OP isn't trying to resolve the situation, he's just asking if anyone else has nightmares when they sleep in.

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  • wistfulmaiden
    8 years ago | pl

    You probably just remember the dreams before you wake up better.

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  • Secretstar
    8 years ago | pl

    Then why not sleep early? Even when you think negative you can normally have nightmares.

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    • Anonymous Post Author
      8 years ago | pl

      Giving myself more nightmares is not what I am aiming for.

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  • Ellenna
    8 years ago | pl

    Set your alarm then, so you don't sleep in

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    • qualityaristocrat
      8 years ago | pl

      It is amazing that OP did not think of this solution earlier.

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      • Anonymous Post Author
        8 years ago | pl

        I already have an alarm. I wake up at 6 every morning.

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        • Ellenna
          8 years ago | pl

          So do you sleep through it or what? You link the problem to sleeping in, but I wouldn't call waking up at 6 am every morning sleeping in

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          • Anonymous Post Author
            8 years ago | pl

            Yes, I have slept through it before. Usually when I click snooze and say five more minutes but its usually more like two hours. Why I usually just force myself up at 6

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            • rimjob
              8 years ago | pl

              Look into whats called "sleep paralysis" I get it, don't like it. It can be corrected by having a consistent sleep pattern. Waking and sleeping at a regular schedule and limit stress will correct the problem

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