As Dappled said, a balanced diet can help with your dandruff problems. Make sure you eat plenty of fresh fruits and veggies. Dark greens have a lot of vitamins essential for proper body function. Also, healthy fats like nuts, olive oil, and fish oil may help. And sometimes a Vitamin A difeciency will give you dandruff.
IIN my dandruff won't go away!!
← View full post
As Dappled said, a balanced diet can help with your dandruff problems. Make sure you eat plenty of fresh fruits and veggies. Dark greens have a lot of vitamins essential for proper body function. Also, healthy fats like nuts, olive oil, and fish oil may help. And sometimes a Vitamin A difeciency will give you dandruff.