Is it normal if i laugh at the fact that i'm depressed?

I guess I have been in depression since a little kid, I just thought I was sad and things will get better. Well now that I'm older, I recognize the fact that I am depressed and no, it hasn't gotten any better. Unfortunately, the older you get, the more you think and know things so these factors haven't helped my depression one bit. In addition, the fact I have "fallen in love" also DEF hasn't helped my depression. If anything, it's made it worse and just pin-pointed everything that I am unhappy with about myself.

Soooo...being in depression for a while now has just made me look at it in a less painful way. I can be sarcastic about it, whether Im by myself or with someone else and I hint Im depressed but they don't get it. Being depressed is not just being sad all the time, it's a really stable state of mind; you can laugh, be happy about something, but deep inside you're still unhappy. A few people describe me as this "socialite" but they don't know that inside I'm dead. Others do see this down, laid-back person so if I tell them I am depressed, I don't think they will find TOO surprising but still a little shocked.

So I guess what I'm trying to say is that Im so depressed, it feels permanent, that there's nothing I can do but poke fun at it just to lighten things up a little. It doesn't feel forced either, it feels okay to laugh at it a little.

Is It Normal?
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Comments ( 6 ) Sort: best | oldest
  • watch you tube videos of funny moments of the golden girls.It doesn't help everything but it will make feel less sad.

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  • I'm the same!

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  • When I'm stressed I also laugh.. I feel like an evil clown..

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  • dude i find you are very motivating to me . you know i have been going through the same problem and i never found any remedy for this. buy as you have said above "laughing" i think it is the best support you can get to come out from it.
    best of luckbfor the both of us.

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    • Laughter is the best medicine and when you can find humor in something at the end, you win. Glad I can help you and me.

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  • It is ok to find humor in stuff to lighten things up. I do this as well. I also deal with depression. I find that keeping my schedule regular and timely helps a lot. I also exercise and try to keep to a healthy diet to help as well. I've got a therapist that I see every two weeks to get everything out. There is a light at the end of the tunnel you just have to fight a little harder to get there with depression.

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