Is it normal if i don't think binge eating is bad ?
I don't think it's bad personally so meaning when I do it (because I guess I do it) I dont feel bad about it. I had to watch videos and look up binge eating because it sounded too familiar but people kept referring to it as something bad and at the end of the day, I love food. I enjoy food. I've never relied on food when I was sad and thats what I assume binge eating is, when you just rely on it and eat so much of it, not cause you want to but cause you feel like you need it. For me, I eat a lot and if Im craving something Ill usually go get whatever it is Im craving but then sometimes I have common sense and Ill think no ill just wait tomorrow cause its late, etc. But when I hear these stories of these girls especially binge eating, I'm like "I do that" but not for the same reason they do it.It's for fun, its cause I enjoy it, I just want to. Has it ever been a problem for me in any way? I guess when Im trying to lose weight and get more fit (Im pretty in shape). I do feel a little regretful but honestly not really. That's just me overthinking it and asking "hmm maybe I have a problem" but then I come back to reality and I'm like no what was I thinking cause it's true. Like I said, when you do it and don't enjoy it, that's when it's a problem. Otherwise, you're just living.