Is it normal i used to be so carefee but it all changed? :(
In my high school years I mucked around and didn't take my time there, seriously.
I had a few good friends who I'd act crazy with and laugh all the time.
I am now 23 and last 5 years approximately, I have changed into an anxious person which I find very upsetting.
I realized today that I hardly laugh as much as I used to.
I am afraid of people and do get social anxiety as well as everyday anxiety.
In heinsight, I'm really disappointed in myself as well as my brain because everything has changed and I'm not that happy go lucky person I used to be.
I never used to worry about what others thought, I guess because around the age of 15,16,17 I never over thought things.
Is it possible to feel yourself again? I feel like my mind isn't my own anymore