If you can solve all your personal problems without help then yes, a therapist would be a waste for you. However, a good therapist is essential for anyone stuck in feelings or problems they can't solve by themselves and a good therapist can help people learn to deal with their own problems.
Anxiety and depression are real, not vague conditions.
IIN I think therapists are a waste?
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If you can solve all your personal problems without help then yes, a therapist would be a waste for you. However, a good therapist is essential for anyone stuck in feelings or problems they can't solve by themselves and a good therapist can help people learn to deal with their own problems.
Anxiety and depression are real, not vague conditions.