I'm sorry for your loss.
If you are finding yourself with a lot of free time on your hands, that is mostly spent thinking about your loss, might I suggest that you find someplace to volunteer your time. A homeless or animal shelter, the zoo, or anyplace where you could spend time with others, occupying your mind and body.
iin I 'm drinking alot after my dear husband past
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I'm sorry for your loss.
If you are finding yourself with a lot of free time on your hands, that is mostly spent thinking about your loss, might I suggest that you find someplace to volunteer your time. A homeless or animal shelter, the zoo, or anyplace where you could spend time with others, occupying your mind and body.