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You need to drink Powerade as well as water.
I do sometimes :) Also , i add minerals or electrolytes if I have them
IIN I feel unwell when I work in the heat/when its a hot day?
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You need to drink Powerade as well as water.
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strangethingshappen
6 years ago
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I do sometimes :) Also , i add minerals or electrolytes if I have them