Is it normal i feel so overwhelmed i just give up?

I lie on my bed all day because I am too overwhelmed by the knowledge of all the duties I haven't done and urgently need to do and that threaten to take over my life, that my will to get up at all just vanishes and I lie there and think 'I'm f*cked - there's no point trying to get out of this mess' and numb myself on nihilistic podcasts and Youtube videos about dead bodies. Is it normal and how do I stop this?

Voting Results
50% Normal
Based on 12 votes (6 yes)
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Comments ( 30 )
  • SwickDinging

    I think it's normal but it is very unhealthy. The best thing you could do would be to get off the internet for a while until you've sorted your shit out. Easier said than done, I know. I sure as hell haven't managed it yet...

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  • palehorse

    Full-time nihilist here. Life is pointless, but that ain't stopping anyone from having fun. I abandoned stress a long time ago - worrying is just suffering twice. I get up and do my best; if I succeed, great, if I fail, who cares? There's other things to get done, other opportunities to be had.

    "There's no point in trying to get myself out of this mess" - well, there's no point not to, hm? Time will pass anyways. You might as well do something.

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  • merluca

    You sound EXACTLY like me. I have to turn in 5 assignments by tomorrow, and yet here I am.. I have frequent panic attacks because I'm so overwhelmed with life. It's not a healthy behavior, so it's probably not normal.

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    • Take heart: you're still at school. You're young enough that you've got time to find help and heal before adult-like coping skills are truly expected of you and the pressures of survival in the cold, harsh working world outside take their toll in addition to everything else. I finished my studies more than 5 years ago. I feel like 10 years of my life have gone by and I still don't fill the grown-up shoes I've found myself in. I know school kids who'd make better adults than I do.

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      • NoLifer

        Sounds like axiety and depression.

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      • RoseIsabella

        I will be 50 in November, and I still don't feel like a real grownup inside

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        • leggs91200

          I will be 45 and yeah, it is weird cause I think inside of us is still that kid wondering what the hell happened.

          I am convinced that "feeling like a grown-up" never happens.

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          • RoseIsabella

            I'm 49, and I don't feel like a grown up yet.

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  • BlackCandle

    I feel you.

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    • RoseIsabella

      I do too, but I think OP needs to switch the morbid crap on YouTube to cat videos for starters.

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      • FromTheSouthWeirdGuy

        Or this too
        https://youtu.be/iZOUBMsnQRE

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        • RoseIsabella

          Gotta love how subdued the reactions from people on the street are!

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          • FromTheSouthWeirdGuy

            Its New York they see this all the time

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  • litelander8

    Unplug

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  • TerriAngel

    You need to just unplug.
    Period.
    You won't lay around for long before your boredom and curiosity
    MAKE YOU GET UP, AND MOVE.
    Your t.v., netflix, etc.
    That's all just a control fixture.
    Your therapist is another useless habit.
    If you look at all you need to do, it's overwhelming.
    So focus on one thing.
    Do that one thing, then move on to the next thing.
    A 20 mile hike sounds hard.
    But one step is easy.

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  • GreyMeatSauce2

    I'm like this, but I'll get to the point where I'm basically paralyzed and can't even comprehend the idea to even grab the phone and pull up YouTube.

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  • Doesnormalmatter

    Get some purpose going in your life. And lower your stress also, possibly see a therapist for that.

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    • I'm seeing one. She tells me to comfort my inner child and parent it so that I can grow up properly... however I'm supposed to do that.
      When I get into these paralysed blockages of terror at my own inertia, soul-searching is the last thing I want to do. I just want to cease to exist so that it will all go away. Hence nihilism and dead bodies. Sometimes when I do this I feel like I am committing a long, slow suicide. I am checking out of life until the storm passes... and the storm will never fully pass...

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      • palehorse

        "She tells me to comfort my inner child and parent it so that I can grow up properly."

        Dafuq?

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        • RoseIsabella

          I somewhat understand that suggestion, but therapist ought to give OP some guidance on how to actually parent his inner child.

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          • palehorse

            Same - it just sounds super strange out of context.

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        • leggs91200

          Dafuq? Isn't that the black kid walking around the 'hood with his pants pulled down, or am I thinking of DeShawn.

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      • drdnk957

        Your therapist sounds like some hipster tard. Get a new one.

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      • RoseIsabella

        What was your childhood like?

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        • In a word - passive. Life, school, my parents' will just sort of carried me along. I kept to myself and waited for my mom to tell me to do something.

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          • RoseIsabella

            Were you depressed as a child?

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            • I don't know. I was told that I was happy and wasn't allowed to think that I was anything else.

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  • leggs91200

    This might motivate you.

    Caution - sometimes when we see or hear something corny or just plain wrong, part of us dies. Some people have COMPLETELY died immediately after watching this bullshit. Please make sure and "tie up any loose ends" before viewing.
    https://www.youtube.com/watch?v=JIoZHGupZA8

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    • RoseIsabella

      I used to work at Target. That's a lot of ginger right there.

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