You hate yourself because you don't do anything. You need to start taking responsibility for the most important person in your life: your future self.
https://www.youtube.com/watch?v=_uuRtx_BCjQ
You aren't proud of yourself and who you are because you have nothing to be proud of. That needs to change. Otherwise, you'll continue to be miserable.
IIN I feel like I can’t live because society norms?
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You hate yourself because you don't do anything. You need to start taking responsibility for the most important person in your life: your future self.
https://www.youtube.com/watch?v=_uuRtx_BCjQ
You aren't proud of yourself and who you are because you have nothing to be proud of. That needs to change. Otherwise, you'll continue to be miserable.