IIN I can't go out my apartment door if there's someone outside?

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  • I use to do this until I started taking medication. Today I even went out for a run. I couldn't even walk to the mailbox without panicking that people might be around a few weeks ago.

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    • That's great :) I'm really happy to hear that you're doing better.

      I probably should go back to counselling. It's been a few years.

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      • I should have gone sooner. I want to see a counselor too but don't have the time yet. All I can say is that I realize how stupid I've been for making myself suffer when I could have gotten help a long time ago. That's not to say I don't have anymore problems but I've seen a tremendous change compared to how I was.

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