Last fall I was in a similar situation as you are describing. I also didn't want anyone to know. I eventually told one person who I trusted and they assisted me in getting professional help, both with a Dr and a counselor. It has really helped me to begin feeling normal again.
So I would suggest telling somebody, whether it is a friend or if you go directly to a doctor or social worker. They can also help you figure out if there are physical factors impacting how you feel.
IIN I can see myself commiting suicide in the future?
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Last fall I was in a similar situation as you are describing. I also didn't want anyone to know. I eventually told one person who I trusted and they assisted me in getting professional help, both with a Dr and a counselor. It has really helped me to begin feeling normal again.
So I would suggest telling somebody, whether it is a friend or if you go directly to a doctor or social worker. They can also help you figure out if there are physical factors impacting how you feel.