And I saw that from experience. I was like you, but i lost over 157 pounds just by eating better. You should call your local hospital and make an appointment with their dietitian or nutritionist. If you do, and actually follow their advice and meal plans, I bet you will lose weight and eat healthier. And, no, I never had any weight loss surgery, sometimes i have to show my stomach for the absence of scars lol. People don't believe i lost nearly 160 pounds on my own.
IIN I binge eat?
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I sometimes think of dying young from some disease. I probably should get some help.
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sweetone89
1 year ago
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And I saw that from experience. I was like you, but i lost over 157 pounds just by eating better. You should call your local hospital and make an appointment with their dietitian or nutritionist. If you do, and actually follow their advice and meal plans, I bet you will lose weight and eat healthier. And, no, I never had any weight loss surgery, sometimes i have to show my stomach for the absence of scars lol. People don't believe i lost nearly 160 pounds on my own.