Find something new that u think u can enjoy or refind old passions u used to have when u were younger. Try to spend time by yourself in a way that u enjoy and try to find small sources of happiness in your daily life.
Also try setting small goals for yourself, something that's not particularly easy but u can achieve in a shortish period of time. Having something u are exited about or to keep u busy might help. Good luck buddy :]
IIN I am very depressed at the moment
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Find something new that u think u can enjoy or refind old passions u used to have when u were younger. Try to spend time by yourself in a way that u enjoy and try to find small sources of happiness in your daily life.
Also try setting small goals for yourself, something that's not particularly easy but u can achieve in a shortish period of time. Having something u are exited about or to keep u busy might help. Good luck buddy :]