IIN I always get shin splints

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  • DADNSCAL
    2 years ago | pl

    Sounds like something’s wrong with your stride. Do you lean a little forward when you walk? Gravity will help you without putting excessive strain on your legs, especially when going uphill. Likewise lean back when you go downhill..

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    • Anonymous Post Author
      2 years ago | pl

      No I have overpronation my ankles are wrong my feet learn inwards visibly

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      • DADNSCAL
        2 years ago | pl

        Then you might need orthopedic shoes. Don’t trust a shoe store sales clerk. Go to a real orthopedist and solve this once and for all.

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