Is it normal i always feel my heart beating faster than normal
I can't stop my mind thinking about my heart beating... Its so annoying & I notice it actually races faster than usual each day & happens all the time. It doesn't matter if I'm watching TV or playing with my pets..makes me paranoid & worried to be honest because I don't think this is healthy. I'm only 22, don't do drugs or alcohol & nor caffeine.
Is this an anxiety disorder? I can't stop me from thinking about this :/