You have a lot of problems and there's really no way to give you solid advice without some knowledge of why you are who you are. I'd join a social anxiety group though, just to help you feel less alone in the world.
Yesterday I was crying all willy nilly but this cheered me up a lot: http://www.youtube.com/watch?v=er_3w_GID2I
Honestly, you just have to stop being a victim. You need to monitor your thoughts.
may I suggest complete confidence by sheenah hankin. A lot of this book is repetitive and sometimes a little too general, but its given me some really great momentum.
IIN, I’m 25, never even held a girls hand and feel so depressed
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"thats life" by frank sinatra
You have a lot of problems and there's really no way to give you solid advice without some knowledge of why you are who you are. I'd join a social anxiety group though, just to help you feel less alone in the world.
Yesterday I was crying all willy nilly but this cheered me up a lot: http://www.youtube.com/watch?v=er_3w_GID2I
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james2012
11 years ago
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Thanks, I have joined a social anxiety group though since then my depression has become worse :(
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thinkingaboutit
11 years ago
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Honestly, you just have to stop being a victim. You need to monitor your thoughts.
may I suggest complete confidence by sheenah hankin. A lot of this book is repetitive and sometimes a little too general, but its given me some really great momentum.