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It depends on your weight NOW. If you've had an eating disorder and put on lots of weight get into a pattern where you come down to your correct weight. Don't, repeat DON'T do what many do and starve yourself to death, literally!
IIN for people to get mad at me for wanting to lose weight?
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It depends on your weight NOW. If you've had an eating disorder and put on lots of weight get into a pattern where you come down to your correct weight. Don't, repeat DON'T do what many do and starve yourself to death, literally!