IIN diet is working but having some horrible side effects?

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  • lordofopinions
    5 years ago | pl

    Just eat normally but cut out sugar and carbs like bread potatoes pastries. Eat lots of meat and veggies. You're probably not getting important vitamins and minerals in your diet.

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    • Ellenna
      5 years ago | pl

      Nobody needs "lots of meat" to be healthy, but lots of fruit and veggies, yes and also lots of water

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