If you had to be a previous age again which one would it be?

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  • I'm always conscious of keeping a fairly good level of cardio health because it correlates with brain health. And, I am sharper and more insightful because of it. (Vitamin B6 seems to have a bit of positive brain effect as well). Next time you have an X-ray that has your heart in the edge of the picture, ask the radiologist how the filled in muscle tissue looks. They can tell you with real good accuracy.

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    • I gosh, I don't know if I've ever had an x-ray like that. I suppose the closest thing to such an x-ray would be when I had an x-ray on my spine a few years back when my doctor told me I had cervical spondylosis which he said was osteoarthritis, disc degeneration in my upper spine.

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