Interesting. I was born with a hole in the bottom of my heart too. At age thirty, I started jogging and slowly worked my way up to 10K races. After a year and a half, cardiac muscle tissue filled in the hole. It was strange because I could feel the difference.
I'm always conscious of keeping a fairly good level of cardio health because it correlates with brain health. And, I am sharper and more insightful because of it. (Vitamin B6 seems to have a bit of positive brain effect as well). Next time you have an X-ray that has your heart in the edge of the picture, ask the radiologist how the filled in muscle tissue looks. They can tell you with real good accuracy.
I gosh, I don't know if I've ever had an x-ray like that. I suppose the closest thing to such an x-ray would be when I had an x-ray on my spine a few years back when my doctor told me I had cervical spondylosis which he said was osteoarthritis, disc degeneration in my upper spine.
If you had to be a previous age again which one would it be?
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Interesting. I was born with a hole in the bottom of my heart too. At age thirty, I started jogging and slowly worked my way up to 10K races. After a year and a half, cardiac muscle tissue filled in the hole. It was strange because I could feel the difference.
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RoseIsabella
2 years ago
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Well, I'm fifty-one now, but my father told me that the hole grew shut when I was a child, but I suppose some cardio would be good for me.
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Bazinga
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I'm always conscious of keeping a fairly good level of cardio health because it correlates with brain health. And, I am sharper and more insightful because of it. (Vitamin B6 seems to have a bit of positive brain effect as well). Next time you have an X-ray that has your heart in the edge of the picture, ask the radiologist how the filled in muscle tissue looks. They can tell you with real good accuracy.
--
RoseIsabella
2 years ago
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I gosh, I don't know if I've ever had an x-ray like that. I suppose the closest thing to such an x-ray would be when I had an x-ray on my spine a few years back when my doctor told me I had cervical spondylosis which he said was osteoarthritis, disc degeneration in my upper spine.