If i don't watch porn before i sleep i can't sleep well

I have this thing if I don't watch porn before bed I can't sleep well. I noticed it a few weeks ago, I took a shower and went striaght to bed one night, and I didn't watch porn. I was tossing and turning and couldn't sleep so I opened up pornhub and found something and I watched it, did my thing and went to sleep afterwards and slept like a baby. I have an addiction and I want it to stop :(

Is It Normal?
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  • http://reddit.com/r/nofap/

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    • XD Holy crap some of the stuff on there is pretty funny XD

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  • There's a study that says sex is the best thing to put someone to sleep, and since masturbation is in the same category, that's why you're able to fall asleep so easily. So when you don't masturbate and you try to fall asleep, then maybe your body isn't tired :/ or maybe your body is used to the daily routine

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  • your brain is decayed and addicted to smut

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  • I'm addicted to

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    • I masturbate to Scat Porn but It has to be a REALLY HOT chick. She can be eating her shit, smearing it etc. Infact thanks for the reminder I have some loaded for DL just need to drive to WIFI connection and after that I'm having a nice long Hand-Party tonight

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      • I go to xvideos man that site has got chicks

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        • Not trying to out do you but erhm... I used that site up shamelessly beating my cock off. Yes indeed a good site however I must insist Motherless is superior.

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  • It's a combination of both porn and masturbation and it's very normal and healthy and it is not an addiction

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  • is it because you are masturbating to the porn that's ok

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  • This happens a lot to me. The bad thing is usually it takes a while. I will go to bed at 1 but won't finish the job before 2. Sometimes because I drink a lot of water before bed I have to run to the bathroom repeatedly to pee so it delays the process. Meaning it could go until like 2:30 or even 3

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  • Try masturbating before bed. See if that helps. I know that it used to help me... You can also try to play relaxing music too.

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  • Well if you 'do your thing' you are getting the relaxed feeling afterwards which helps you to go to sleep

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  • You should consider cutting back before it becomes an awful addiction. Because what if you're visiting with relatives, or on a trip with friends, and you guys share a bed. Plus, it'll ruin your sex life.

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  • Is it actually the porno, or is it masturbation that makes the difference?

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