I can totaly relate to what you feel as I do not like and avoid conflicts when possible. However, there are some things and situations when you have to be able to say: NO, this is not the right thing to do (especially when someone's actions negatively affect you and others around you)! Every person has some core values/believes that determin who we are and how we see the world and you should be able to stay true to yourself. It used to be hard for me to say NO, but with practice (and age lol) it becomes easier. Maybe try leaving some comments on this site? Also, in your mind replay some situations from your life when you could not say what you wanted and see yourself confidently saying it ;)
start with somethig small :) I think it just takes practice. I also listened to a confidence cd by PaulMcKenna. It really helped me to become more outspoken.
I will not confront you about anything.
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I can totaly relate to what you feel as I do not like and avoid conflicts when possible. However, there are some things and situations when you have to be able to say: NO, this is not the right thing to do (especially when someone's actions negatively affect you and others around you)! Every person has some core values/believes that determin who we are and how we see the world and you should be able to stay true to yourself. It used to be hard for me to say NO, but with practice (and age lol) it becomes easier. Maybe try leaving some comments on this site? Also, in your mind replay some situations from your life when you could not say what you wanted and see yourself confidently saying it ;)
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Anonymous Post Author
8 years ago
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It's no problem on here, on here it's easy being that none of us know each other. This applies mainly to people that I do know and are close to.
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lightandlove
8 years ago
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start with somethig small :) I think it just takes practice. I also listened to a confidence cd by PaulMcKenna. It really helped me to become more outspoken.