I've had suicidal thoughts since I was 5

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  • It's not normal but it happens. I was abused since that age as well and have struggled with anxiety, depression and addiction ever since. Medications only.made it worse for me but they work for some. Group therapy and cbt along with self help groups like A.A have help me the most.

    I've also found that caring for others, in my case animals, helps me get out of my head and into life.

    Best of luck.

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