I have also been twirling my hair into knots for 10 + years. When i was younger the knots would be so huge i had to rip them out. Ive been trying to control it but i do it when im bored, angry, nervous, focusing and more. Its very difficult to stop but ive learned to make less severe knots so i loose less hair and i found that wearing my hair down helps alot with not making knots. Hopefully i can teach myself to stop all together. Im glad to see im not the only one suffering with this weird habit.
i twist my hair into knots i have to cut or rip out.
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I have also been twirling my hair into knots for 10 + years. When i was younger the knots would be so huge i had to rip them out. Ive been trying to control it but i do it when im bored, angry, nervous, focusing and more. Its very difficult to stop but ive learned to make less severe knots so i loose less hair and i found that wearing my hair down helps alot with not making knots. Hopefully i can teach myself to stop all together. Im glad to see im not the only one suffering with this weird habit.