I think way to hard about my mistakes and freak out about them

i have very low self confidence and when ever i fuck up i freak out thinking about it the rest of the day! Like when i talk to hot girls i will choke up and sound stupid then as i walk off i think about how they think im retarded, or when you are going down a hallway and someone walks your way and you do the little dance thing to try to get around but it takes like 3 or 4 tries. I freak out after even though im almost positive the other person already forgot about the incident. anyone eles know what i mean?

Is It Normal?
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  • i do that too. i always tend to make repeat offenses too, i hate myself so much for making a certain mistake, and then i do it again anyway. i'll replay the whole thing in my head and drive myself nuts.

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    • exactly, i will replay it in my head for close to an hour, it sucks :(

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  • Yah I feel the same sometime the thoughts are still running through my head even days later

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  • I know exactly what you mean... but I'm a little more on the crazy side (like seriously thinking bout getting a therapist crazy) anyways I get really angry at myself when I fuck up... and then and up hurting myself. I have this problem where I cant stop talking, like I piss my bf off all the time , and i know if i think before speaking or if I could just shut up once in a while it would make things better. I also always make the same mistakes over and drive myself nuts. For the most part I hate myself, which is odd because I love evryone else, and have very low standards for everyone else, ppl rarely disapoint me... If your anything like me then I would have to say no, we're not normal.

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