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Whenever I'm doing something, I always think of the worst thinks that can possibly happen. Like today I was walking with my friend and I saw this lady sitting on a bench and I said to my friend "What if she pulls out a knife and shanks us?" No matter what im doing, I think of terrible things that could happen to me. Is it normal?
I do too. But I consider it training for just in case things do go wrong. I hate losing because it makes me feel like I've wasted time. But I get over it.
The more you think that way the more you will continue to think that way. Try to catch yourself when you think of the worst possible situation and then ask yourself if it is rational...you may realize that it usually isn't.
Negative thinking. Get a book on cognitive therapy. Really. It will help you.
You have a pessimistic attitude about life. There is nothing wrong with being malicious and being careful of your surroundings; however, if this becomes an obsession (and with you it seems to be), then you might want to seek professional help of some kind.