I think i have ptsd from my last relationship and other abuse
I was with this guy for half a year. First he was awesome
to me. Then he turned so abusive I would become terrified
of him. I would flinch. His verbal abuse was so intense, it made me cry.
then he screamed at me when i cryed. I left him two months ago.
but i get these triggers, flashbacks, I remember shaking uncontrollaby
for weeks, reliving his abuse over and over and over. I blocked him everywhere. Except
he emailed me just now. Which triggered panic, hate, fear, depression.
and i just want to sleep for a month, because im in such termoil.
thing is i don't have a broken heart at all. I just am traumatized. Random
rant, because i feel like i have no one to speak to. Is it normal?