I sometimes cry before i sleep at night

I sometimes feel gloomy at night and put on music to fit the mood. I cry a little and sleep it off.

Is It Normal?
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  • This is due to the many hormonal changes that take place at night. I get really itchy at night because of a hormonal change that decreases the amount of sweat and oils produced at night. You are probably just sensitive to a particular hormone that makes you want to cry.

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  • I used to do that a lot mostly because I was scared about a lot of things.

    I still do it and I can't help it sometimes.

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