For sure. In terms of spilling my guts. When my anxiety was bad, it was a topic of conversation for me a lot because I didn't know anything outside of it, at least, it had consumed me.
I notice often I have nothing to say and nothing to express so to compensate I'll blabber about nothing or even things that don't make for good conversation because I'm so aware of the silence and I feel like its something wrong with me. Don't do this to yourself.
There's more to who you are than your anxiety and you don't need to out yourself because you feel like that's the only thing to talk about. You don't owe anyone an explanation. You only owe it to yourself to be who you are, outside of the anxiety.
I share too much
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For sure. In terms of spilling my guts. When my anxiety was bad, it was a topic of conversation for me a lot because I didn't know anything outside of it, at least, it had consumed me.
I notice often I have nothing to say and nothing to express so to compensate I'll blabber about nothing or even things that don't make for good conversation because I'm so aware of the silence and I feel like its something wrong with me. Don't do this to yourself.
There's more to who you are than your anxiety and you don't need to out yourself because you feel like that's the only thing to talk about. You don't owe anyone an explanation. You only owe it to yourself to be who you are, outside of the anxiety.
God bless