You can try hitting a pillow as hard as you can instead to avoid hurting yourself or damaging the wall. My friend's sister used to have problems with her temper, and she was so mad once she punched a hole in the wall.........not fun....for her or the wall. lol.
I Punch the Wall when Sad & Frustated
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You can try hitting a pillow as hard as you can instead to avoid hurting yourself or damaging the wall. My friend's sister used to have problems with her temper, and she was so mad once she punched a hole in the wall.........not fun....for her or the wall. lol.
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Hit a pillow & go for a walk :o)