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This is normal but it can fuck you up. My mum used to do this, and she says she gets pain in her hands now. Find another way to relive your anger, even if it's not a constructive way just find a way that's not going to fuck you up in the long term.
I punch my bedroom wall when angry
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This is normal but it can fuck you up. My mum used to do this, and she says she gets pain in her hands now. Find another way to relive your anger, even if it's not a constructive way just find a way that's not going to fuck you up in the long term.