Put your rage into something useful such as going to the gym for a really good workout. If that's not possible then drop and give me 50! Same with situps or crunches.
Try to figure out the source of your rage and deal with it. Try and find a solution.
I punch my bedroom wall when angry
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Put your rage into something useful such as going to the gym for a really good workout. If that's not possible then drop and give me 50! Same with situps or crunches.
Try to figure out the source of your rage and deal with it. Try and find a solution.