Ask Your Question today
Losing any more that 2 pounds a week is very unhealthy. Why not make that into a monthly goal? Or, even better, just plan to eat less and excercise more and not really worry about exact measurement.
I plan to lose 7 pounds a week
← View full post
Losing any more that 2 pounds a week is very unhealthy. Why not make that into a monthly goal? Or, even better, just plan to eat less and excercise more and not really worry about exact measurement.