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The only way I would say this may be feasible would be if you were very obese, but since you are average weight, this would be very unhealthy. And if u are average weight, why would u want to lose more than 5-10 lb anyway?
I plan to lose 7 pounds a week
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The only way I would say this may be feasible would be if you were very obese, but since you are average weight, this would be very unhealthy. And if u are average weight, why would u want to lose more than 5-10 lb anyway?