I over think every little thing, is this normal?

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  • @coffeebreath
    I totally agree. No one's going to remember it by tomorrow or the next week. But of course, we never forget it. It keeps replaying and replaying in our head like a broken record. And with me, it's with the most simple things. Like if I stuttered in a sentence while talking to someone, I'll beat myself up about it for a couple of hours straight. Chances are they could care less, and I'm only unnecessarily stressing myself out.

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